Which dry body brush should I use?
Whether you are a beginner or have been body brushing for years, your bristle preference will vary. Every body brush in the range provides excellent exfoliation and stimulation - you don’t have to press hard on your skin to get the results. Bodecare bristles are categorized as Extra Soft, Soft, Medium and Firm. If you are new to dry brushing - we recommend using a soft - medium firm brush.
What are the benefits of dry body brushing?
Dry body brushing is a natural health practice, which involves brushing over the dry skin dry and usually followed with a bath or shower. It is believed to help detoxify by increasing blood circulation and promoting lymph flow/drainage. It also stimulates your nervous system, which can make you feel invigorated afterward.
How many times a week should you dry brush your skin? Brushing once a day, just before a shower or bath is perfect. Morning, noon or night it doesn’t matter, just when it fits in with your schedule. Do not dry brush on freshly shaved or waxed skin as this may be too irritating. Wait for a day or two to start dry brushing again, especially if you have a firm dry body brush.
How long does it take to dry brush your body? Dry body brushing is one of the simplest and most economical ways to improve your skin. It can be as quick (or long) as you like. We find the best time to dry body brush is right before you shower. Always use your brush on dry skin.
